Bottoms Up! Group and Personal Training | Bondi and Rushcutters Bay

	Anna B What motivated you to join Bottoms Up!? Encouraged by a friend at Mothers Group If you hadn't you achieved what you wanted in the past with other programs, why do you think that was? I have never really done a program before. Previously I used to jog and attended the occasional cardio class thinking that I was getting enough exercise. As it turns out I could have been getting much better results much quicker! What's different with Bottoms Up!? Since joining Libby I have benefited from not only the training but her extensive knowledge on diet and general wellbeing. She has guided me to shift weight that I haven't been able to shift for years! How long have you been training and what kind of results have you achieved? I have been training with Libby for almost 1 year. I am not sure how much I have lost in weight but I am definitely more toned and have lost weight around my waist. I also have more energy which is great for chasing a toddler. What would you say to someone considering joining Bottoms Up!? Come down and give it a go....you will soon be addicted! There is no better way to start the day than running around on the beach in the morning. And Libby, Ali and Jay have a fabulous way of motivating you to push harder without yelling at you!

Anna B

What motivated you to join Bottoms Up!?

Encouraged by a friend at Mothers Group

If you hadn't you achieved what you wanted in the past with other programs, why do you think that was?

I have never really done a program before. Previously I used to jog and attended the occasional cardio class thinking that I was getting enough exercise. As it turns out I could have been getting much better results much quicker!

What's different with Bottoms Up!?

Since joining Libby I have benefited from not only the training but her extensive knowledge on diet and general wellbeing. She has guided me to shift weight that I haven't been able to shift for years!

How long have you been training and what kind of results have you achieved?

I have been training with Libby for almost 1 year. I am not sure how much I have lost in weight but I am definitely more toned and have lost weight around my waist. I also have more energy which is great for chasing a toddler.

What would you say to someone considering joining Bottoms Up!?

Come down and give it a go....you will soon be addicted! There is no better way to start the day than running around on the beach in the morning. And Libby, Ali and Jay have a fabulous way of motivating you to push harder without yelling at you!