The Magic Mike XXL Workout


By Libby Babet on 27 July 2015
If you don’t know what Magic Mike XXL is, then HELLO you really do need to find out! The sequel features Channing Tatum dancing up a storm again (shirtless, of course), this time with dance legend tWitch as his partner in crime. This workout pays tribute to the best dance-off evverrr and will make ... [more]

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Join the BUF Girl movement!


By Libby Babet on 23 July 2015
Ladies, the BUF Girls are on a mission. We want to prove that fitness can be outrageously fun and full of joy, with no ego and all heart. That getting active restores your energy and feeds your soul if you approach it in the right way. From today, we’re on a global search to find our tribe and we’re ... [more]

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Yummy, Healthy Apple Crumble Recipe!


By Libby Babet on 13 July 2015
This Saturday 18th July the BUF Girls are hosting a luxe Christmas in July party at an amazing, secret location. To set the mood, today our resident BUF Chef Bree Bakaric shares her very special, single serve apple crumble recipe. Because who doesn’t want a little taste of the silly season in the ... [more]

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The Latest In High Tech Fitness


By Libby Babet on 7 July 2015
We’re used to blaming technology for making us less active but now there are just as many gadgets, accessories and fitness apps ready to get you moving as there are computers, TVs and video games tempting you to sit on your butt. We typically care a lot more about awesome sunrises, easy recipes, great ... [more]

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Want to look your best on your big day? Do these 6 things…


By Cassey Miller on 29 June 2015
In case you haven't heard, we've spent the past 6 months beavering away at a new online wedding fitness program at bufgirl.com that covers your health, body and skin goals in the lead up to the big day. Whether you're getting ready for the biggest event of your life (like getting married) or just a ... [more]

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