Bottoms Up!

Women's health, fitness and nutrition.


Winter Training Gear We Can't Live Without!

by Libby Babet 21. May 2012 18:24
As trainers, we're often asked how we survive all the 5am starts in winter, despite the brisk wind and teeny temperatures. Well, here are the 5 winter training items we can’t live without now that the mercury has officially fallen. [More]

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