Looking for some inspiration? Share some of the amazing results our ladies have achieved in their health, fitness and weight loss journeys!
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Although I was substantially unfitter than the rest of the group, the two trainers were encouraging and helped me come up with exercises that were challenging but not as advanced as the rest of the group without making me feel like I was a hassle.
As you may remember, when I first moved out to Oz, I'd spent the previous 26 years doing very little sportswise and always tried fitness classes/gym membership etc, only to give up shortly afterwards. Libby in the first instance, then Ali and Alesha were the first people to ever make me want to keep coming back to a fitness class and I cannot believe it's been nearly 2 years I've stuck at it!!
The workshop Bottoms Up! presented to our team was incredibly informative and eye opening. Their holistic approach to nutrition is well rounded with clean eating and healthy living. Our team won't be guilt ridden again, with their helpful recipes and delicious snacks offered. The lululemon Bondi team hope you come back soon!
I am having the best time training. I am finding it a real challenge as my fitness level isn't wonderful (I was one of those girls that faked notes from my mum to get out of sport) but my attitude to exercise has completely changed (er, as in I really want to do it!) and that is largely down to you guys. Great positive and motivational trainers, who are awesome at giving guidance individually despite there being large groups at times and a really good variation in sessions. I can see and feel my body and mind changing which is exciting!
My fitness has improved, my body shape has totally changed, I have more energy and I don't feel bloated. I had a very sensitive tummy before and now I don't have any symptoms! On top of this - I don't have to use Pro Activ as my acne has completely cleared up! The bikini challenge has given me a lot more than just a slimmer waist!